Losing Weight On Keto With Pcos

Even though pcos women have a harder time losing weight, when 11 women with pcos went keto for six months, they found similar results ladies in this study lost an average of 12% of their body weight and dropped their fasting insulin levels by 54%[*]. Losing weight on keto with pcos. The keto diet is incredibly popular amongst the pcos community currently many are sprouting its magical results but, there isn't anything magical about the ketogenic diet

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