Why Am I Losing Weight So Slowly Reddit
4 you weigh less, so you burn fewer calories as you lose weight, your fat cells shrink in some cases, you may also lose some lean body mass your body is becoming smaller and thus requires less energy you also burn fewer calories during exercise because you’re moving less weight. Why am i losing weight so slowly reddit. So, someone who weighs 300 pounds and burns 2,800 calories per day can cut more daily calories to lose weight faster than someone who weighs 150 pounds and burns 1,800 calories per day, he says.
why am i losing weight so slowly reddit
So as you lose weight, your metabolism declines, causing you to burn fewer calories than you did at your heavier weight your slower metabolism will slow your weight loss, even if you eat the same number of calories that helped you lose weight when the calories you burn equal the calories you eat, you reach a plateau. Why am i losing weight so slowly? by: ffadmin. we get the question alot. and with reason— it’s common, frustrating and puzzling. luckily the topic is discussed, at length, on the fat flush online community. here’s an answer from the archives that covers all the bases.. I know it can be very frustrating when weight loss feels slow but it is the best way to lose it to ensure that you will keep it off long term. there are so many other benefits to making exercise a habit too si it's really worth it. i bet you've lost inches as well rather than just weight. scales don't tell the ill story..
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